5 Methods To Store & Eat Extra Sustainably

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Spring is an excellent time to create new habits. Whether or not that is swapping to a planet-based milk-alternative, doing #MeatlessMondays, or shopping for extra natural produce – there are such a lot of scrumptious methods to make constructive adjustments. 

A method you may like to extend your plant-based consumption is to strive scrumptious coco-milk chocolate. We’re massive followers of Ombar, and we expect you may be too.

Ombar chocolate are plant-based pioneers with a ardour for sustainability. They’re on a mission to make scrumptious meals that’s good for folks and the planet.

We requested what they assume are the highest 5 methods customers to ‘do their half’ for the planet, whereas having fun with the meals they love.

Choc Meditation IG v1535633278

Know your purchase-power

An elevated demand for plant-based alternate options from customers has resulted in eating places and supermarkets providing extra vegan choices. 

If you take small steps to minimise meat consumption and enhance the variety of vegetation in your food plan, you’re making a constructive change for the planet. One particular person consuming vegan simply sooner or later per week saves roughly 40lbs of grain, 1100 gallons of water, 20 lbs of CO2, 30 sq. foot of forest, and one animal![1] 

So, while you spend extra on plant-based meals, you are utilizing your spending-power to sign to these within the meals trade what customers need.  This development is predicted to rise and we will anticipate to see increasingly progressive plant-based merchandise on our cabinets quickly![2]

Purchase extra natural produce

Shopping for natural meals is one approach to assist environmentally aware farmers.  Typical, mass-farming strategies have been linked to biodiversity loss and soil degradation. Natural farming strategies, that work with nature are higher for the atmosphere, making certain ecosystems native floral and bugs are preserved.  Within the UK, look out for Natural certifications from the Natural Meals Federation, Soil Affiliation, Natural Farmers & Growers and High quality Welsh Meals Certification Ltd.[3] If you happen to discover references to one in all these organisations on the packaging of your meals, it means it has been licensed by a authorities accepted management physique, so you’ll be able to belief that their practices are defending the atmosphere.

Store honest commerce meals

When one thing is licensed as honest commerce (reminiscent of Honest For Life), it signifies that it has been sourced and produced ethically and sustainably. Finding a Honest Commerce stamp in your favorite merchandise’ packaging means everybody concerned in its manufacturing are working in protected circumstances, for a good wage. Honest commerce additionally encourages native sustainability in much less economically developed areas the place meals is usually produced for the UK. Honest Commerce encourages extra funding in training, empowering girls in management and job safety.  

Paola at the post-harvest station

Prioritise larger dietary values

A sustainable food plan ought to be packed filled with vibrant, nutritious, and attractive fruit and veggies. Analysis exhibits that nutrient dense meals, grown by small natural farms is nice not solely to your physique, but additionally for the planet. The cultivation of animal merchandise and fewer nutrient-dense merchandise reminiscent of sugar require an enormous quantity of land, water and fertilisers. The manufacturing of this stuff is linked to air pollution, carbon emissions and deforestation. Natural fruit and veggies are full of important nutritional vitamins, fibre and vitality – all important as a part of a wholesome, balanced food plan and when produced domestically and organically, have a decrease environmental influence. That’s a win-win!

Cut back meals waste

UK households and companies throw away round 9.5 million tonnes of meals waste in a single 12 months, regardless of 8.4 million folks being in meals poverty. Most of meals waste leads to overcrowded landfills.[4] Meals waste releases methane gasoline because it degrades in these landfill websites, which contributes to international warming. Everybody can take easy steps to minimise meals waste; by pre-planning meals so you realize what recent produce to purchase and when, by cooking and freezing meals in bulk, organising a compost heap in your backyard, and monitoring the dimensions of your meals. These small adjustments have a big effect on our planet.


[1] Statistic from Plant Affluent, https://plantprosperous.com/vegan-calculator/
[2] Veganism Statistics 2022 – How Many Vegans Are There in The UK? https://trulyexperiences.com/blog/veganism-uk-statistics/
[3] Natural meals: UK accepted management our bodies, https://www.gov.uk/guidance/organic-food-uk-approved-control-bodies
[4] Meals Waste 22: The Info, https://www.businesswaste.co.uk/food-waste-2022-the-facts/