Chocolate Black Bean Brownie Bites!

With no flour or eggs required, these fudgy chocolate black bean brownie bites are a scrumptious selfmade vegan snack or dessert you received’t need to share!

Healthy Brownie Bites Recipe

Chocolate black bean brownie bites

Need to shortly grow to be the preferred particular person at your subsequent occasion?

Simply whip up a batch of those wealthy and decadent gooey chocolate brownie bites, and watch how briskly the complete tray disappears!

The wholesome brownie bites completely maintain their very own in opposition to any conventional flour-and-sugar brownies. Your company won’t ever guess the key ingredient.

You may additionally like Vegan Chocolate Chip Cookies

Flourless Chocolate Brownie Bites with NO Flour

Brownie bites that don’t style wholesome

There are positively some wholesome dessert recipes on my weblog that do style wholesome.

For instance, nobody would confuse my Banana Ice Cream recipe with Ben & Jerry’s Half Baked ice cream or proclaim Chia Pudding to be probably the most decadent dessert they’ve ever tasted of their life.

Nevertheless, these black bean brownie bites style 100% simply as wealthy, fudgy, moist, chocolatey, and indulgent as conventional selfmade brownies.

They’ll simply rise up in opposition to these well-known Little Bites Fudge Brownies from Entenmann’s, or retailer purchased brownie bites from Costco, Sam’s Membership, or Goal.

If something, this more healthy model is even extra wealthy, moist, chocolatey, and decadent. Whereas conventional brownie bites with flour can usually be dry and crumbly, the black beans on this wholesome recipe preserve them extremely moist and tender, with NO crumbling.

The recipe was impressed by my black bean brownies and Wholesome Brownies, two different bean desserts which can be large crowd pleasers, even with individuals who don’t have any curiosity in anyway in vegan or wholesome consuming.

So don’t be afraid to strive these out at your subsequent occasion. You is perhaps shocked on the overwhelmingly constructive reception they obtain!

Watch the wholesome brownie bites recipe video – above

Chocolate Covered Katie Vegan 2023

Black bean brownie chew flavors

This wholesome dessert is extremely versatile. Be at liberty to incorporate something you usually add to selfmade or boxed brownies.

Stir in a handful of shredded coconut or chopped walnuts or pecans. Or add a pinch of floor cinnamon or just a few drops of pure peppermint extract.

They’re additionally actually good with a half teaspoon of prompt espresso sprinkled into the batter earlier than baking. (I take advantage of this brand of instant coffee.)

I like utilizing peanut butter within the recipe and stirring in some chopped peanuts or urgent a vegan peanut butter cup into the highest of every chew, turning them into chocolate peanut butter brownie bites.

Lastly, when you’re feeling actually lazy, you may at all times simply eat the eggless batter with a spoon and name it a day. Not that I’ve ever accomplished this or something…

Chocolate Black Bean Brownie Bites

Wholesome brownie chew components

Right here’s what you want: cocoa powder, rolled oats or almond flour, black beans, liquid sweetener of selection, a little bit salt, oil or almond butter, pure vanilla extract, baking powder, and mini chocolate chips.

I do know some folks will likely be skeptical of the thought of beans in desserts. However do you know Entenmann’s brownie bites include beans too??

It’s true; they’ve soybean oil an locust bean gum. To not point out their different components that embody sugar, eggs, bleached wheat flour, corn syrup, whey protein focus, propylene glycol esters of fatty acids, mono and diglycerides, sodium stearoyl lactylate, cellulose gum, and synthetic taste.

In distinction, the fudgy selfmade brownie bites have simply 9 components, with no synthetic flavors, gums, corn syrup, or flour.

They are often gluten free, egg free, dairy free, vegan, and refined sugar free.

Most significantly, they style so intensely fudgy and scrumptious that nobody even notices these different components are lacking!

Brownie Bite Ingredients

Substitution choices

Many individuals have requested me over time if they’ll substitute lentils or one other kind of bean for the black beans.

Whereas I’ve not personally tried, many readers have written in to say they efficiently substituted white beans, kidney beans, lentils, or adzuki beans.

I don’t advocate metal lower oats right here. However you should utilize a 3rd cup of white, spelt, or oat flour as an alternative of the oats when you favor.

Two Bite Brownies

The way to make the wholesome dessert

Preheat the oven to 350 levels Fahrenheit, and grease a mini muffin pan.

In the event you don’t have a mini muffin pan, you may bake the recipe in both a daily sized muffin pan. Or use an eight inch pan and lower into mini or massive squares.

Course of all components besides the chocolate chips in a top quality meals processor till thick and utterly clean.

Stir within the chocolate chips. Portion the batter into the ready muffin tin, and press just a few further chocolate chips on prime if desired.

Bake on the oven’s heart rack for ten minutes. Take away the pan from the oven, and let it cool for at the very least one other ten minutes earlier than going across the sides of every brownie chew with a knife and popping them out onto a plate.

Retailer these wholesome brownie bites the identical means you’d retailer traditional brownies. As soon as cool, place them in a coated container with a tiny opening for extra moisture to flee. They’ll keep out on the counter for a day.

After a day, I like to recommend putting in an hermetic coated container and refrigerating for freshness. The brownies ought to final round 4 to 5 days.

It’s also possible to freeze leftover brownie bites in an hermetic container for as much as three or 4 months. Thaw earlier than serving.

In the event you favor blondies as an alternative, strive these Chickpea Blondies

Healthy Black Bean Brownie Bite Dessert
  • 2 tbsp common cocoa powder
  • 1 tbsp Dutch cocoa powder or further common
  • 1/3 cup rolled oats or 1/2 cup almond flour (for keto, strive these Keto Brownies)
  • 1 can black beans or 1 1/2 cup cooked
  • 1/4 tsp salt
  • 1/2 cup pure maple syrup, honey, or agave
  • 1/4 cup oil or almond or peanut butter
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking powder
  • 1/2 cup mini chocolate chips, or extra for garnish
  • Preheat oven to 350 F. Grease a mini muffin pan. (An everyday muffin pan additionally works, or you may clean the batter into an 8×8 pan.) Course of all components besides chips in a top quality meals processor till clean. Stir in chips. (Omit chips at personal danger – I solely vouch for the ultimate style in the event that they’re included!) Portion into the pan, press just a few extra chips into the tops if desired, and bake on the middle rack 10 minutes. Take away from the oven, and let cool at the very least 10 further minutes earlier than going across the sides with a knife and coming out.View Vitamin Info

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