Coconut Flour Banana Bread – Mama Is aware of Gluten Free

Coconut Flour Banana Bread – Mama Is aware of Gluten Free
Coconut Flour Banana Bread – Mama Is aware of Gluten Free

Our gluten-free banana bread recipe is a fan-favorite, however this recipe is made with coconut flour as a lot of you have got requested. My coconut flour banana bread is tender, moist, and stuffed with banana taste. I really like that it takes simply 5 minutes to prep and some further minutes to permit the coconut flour to totally hydrate.

overhead view of a sliced loaf of coconut flour banana bread on a wire rack.

Coconut Flour Banana Bread Recipe

I really like having numerous gluten-free choices relating to banana bread, and this coconut flour banana bread is mighty scrumptious! Made with ripe bananas, maple syrup and coconut oil, it’s free from refined sugars and dairy!

Substances

  • Ripe Bananas: Not solely give this bread its taste however are additionally key for the bread’s moist texture.
  • Eggs: Add richness and moisture to the batter.
  • Coconut Oil: Provides richness to the bread. Be sure to let your melted coconut oil cool earlier than use, otherwise you’ll run the chance of it cooking your eggs!
  • Pure Maple Syrup: Provides a contact of nutty sweetness to the batter.
  • Pure Vanilla Extract: Provides heat to the batter.
  • Coconut Flour: This gentle and ethereal flour different helps create deliciously fluffy banana bread.
  • Leavening: Baking powder and baking soda work collectively to create gentle and fluffy banana bread.
  • Floor Cinnamon: Provides a contact of warming spice to the bread..
  • Salt: Enhances the pure taste of this fast bread.

Step by Step Directions

  1. Preheat your oven to 350°F. Grease or line a loaf pan with parchment paper and put aside.
  2. In a big mixing bowl, mix mashed bananas, eggs, melted coconut oil, maple syrup, and vanilla extract. Combine till effectively mixed. (pic 1)
  3. Add coconut flour, baking powder, baking soda, floor cinnamon, and salt to the moist components. Stir till all components are effectively integrated and no lumps stay. (pic 2)
  4. Enable the batter to relaxation for a couple of minutes to let the coconut flour soak up the moisture. The batter will thicken barely.
  5. Pour the batter into the ready loaf pan. (pic 3)
  6. Bake within the preheated oven for 40-45 minutes, or till a toothpick inserted into the middle comes out clear. (pic 4)
  7. As soon as baked, take away the banana bread from the oven and permit it to chill within the pan for 10-Quarter-hour. Then, switch the bread to a wire rack to chill utterly.
  8. As soon as cooled, slice the bread into thick slices and serve.
step by step photo for how to make coconut flour banana breadstep by step photo for how to make coconut flour banana bread

Suggestions and Recommendations

  • To maintain the banana bread from sticking to the baking pan, line the pan spray with cooking spray.
  • Darkish steel baking pans could bake faster. Please examine your banana bread on the 35-40 minutes mark if utilizing a darkish steel baking pan.
  • Be affected person and permit the bread to utterly cool earlier than slicing. I typically make the bread the night time earlier than and slice it within the morning.

Can I Sweeten This Bread With One thing Different Than Maple Syrup?

Sure, you need to use different liquid sweeteners similar to honey or agave syrup as an alternative to maple syrup. Understand that utilizing a distinct sweetener could barely alter the flavour of the bread.

overhead view of slices of coconut flour banana bread on a wire rack.overhead view of slices of coconut flour banana bread on a wire rack.

Can I Add Nuts Or Chocolate Chips?

Sure, you possibly can customise your coconut banana bread by including chopped nuts, similar to walnuts or pecans, or chocolate chips to the batter earlier than baking. Fold them in gently to distribute evenly all through the batter. We suggest so as to add about 1/2 cup.

Why Is My Coconut Flour Banana Bread Dry and Crumbly?

Coconut flour absorbs extra liquid than conventional flour, so it’s essential to measure components precisely and never overmix the batter. Moreover, make sure to not overbake the bread, as this may result in a dry texture.

Storage Directions

Storage: Retailer leftover coconut flour banana bread in an hermetic container at room temperature for as much as 2-3 days. Alternatively, you possibly can retailer it within the fridge for as much as 4 days. Heat slices within the microwave earlier than serving if desired.

Freezing: You’ll be able to freeze the bread for longer-term storage. Wrap particular person slices or all the loaf tightly in plastic wrap or aluminum foil, then place in a freezer-safe bag or container. It may be saved within the freezer for as much as 2-3 months. Thaw slices in a single day within the fridge or at room temperature earlier than serving.

three-quarters view of a sliced loaf of coconut flour banana bread on a wire rack.three-quarters view of a sliced loaf of coconut flour banana bread on a wire rack.

Extra Banana Bread Recipes to Strive!

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  • Preheat your oven to 350°F. Grease or line a loaf pan with parchment paper and put aside.

  • In a big mixing bowl, mix mashed bananas, eggs, melted coconut oil, maple syrup, and vanilla extract. Combine till effectively mixed.

  • Add coconut flour, baking powder, baking soda, floor cinnamon, and salt to the moist components. Stir till all components are effectively integrated and no lumps stay.

  • Enable the batter to relaxation for a couple of minutes to let the coconut flour soak up the moisture. The batter will thicken barely.

  • Pour the batter into the ready loaf pan and bake within the preheated oven for 40-45 minutes, or till a toothpick inserted into the middle comes out clear.

  • As soon as baked, take away the banana bread from the oven and permit it to chill within the pan for 10-Quarter-hour. Then, switch the bread to a wire rack to chill utterly.

  • As soon as cooled, slice the bread into thick slices and serve.

  • To maintain the banana bread from sticking to the baking pan, line the pan spray with cooking spray.
  • Darkish steel baking pans could bake faster. Please examine your banana bread on the 35-40 minutes mark if utilizing a darkish steel baking pan.
  • Be affected person and permit the bread to utterly cool earlier than slicing. I typically make the bread the night time earlier than and slice it within the morning.
  • To retailer: Stor coconut flour bread in an hermetic container at room temperature for as much as 2-3 days or within the fridge for as much as 4 days. 
  • To freeze: Wrap particular person slices or all the loaf in plastic wrap or aluminum foil, then place in a freezer-safe bag or container for as much as 2-3 months.

Serving: 1sliceEnergy: 111kcalCarbohydrates: 10gProtein: 3gFats: 7gSaturated Fats: 5gPolyunsaturated Fats: 0.3gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 47mgSodium: 209mgPotassium: 50mgFiber: 3gSugar: 5gVitamin A: 71IUVitamin C: 0.4mgCalcium: 36mgIron: 0.5mg

Vitamin data is mechanically calculated, so ought to solely be used as an approximation.