Creamy Nduja & Tomato Gluten Free Orzo with Panfried Rooster

For an completely scrumptious dinner, made in beneath half-hour, this tomato and nduja gluten free orzo with rooster needs to be your new go to recipe. It’s creamy, tasty, satisfying and comforting, with gluten free orzo pasta cooked straight into the sauce making it mouthwateringly good.

Orzo just isn’t normally gluten free, nevertheless there are a number of gluten free varieties now obtainable to buy (stockist information under) and it’s actually value making an attempt. A type of rice-shaped pasta, I’ve used it right here with a risotto impressed methodology, cooking the dry pasta straight into the bottom components to essentially enhance these flavours. Each chew is scrumptious.

The bottom comes from spicy nduja, an Italian paste-like salami, and sundried tomato paste. For a shop-bought selection strive the Belazu one, or you can also make your individual by mixing a jar of sundried tomatoes right into a paste. Rooster inventory and a splash of wine are added for additional flavour, then the dish is completed with single cream. This melds with the spicy, tangy base and create the last word bowl of consolation meals.

With spinach stirred via and topped with a paprika and herb-coated panfried rooster breast, this is a superb rounded meal that may make your tastebuds joyful and maintain your tummy full.

For extra scrumptious dinners, take a look at my stunning hardback cookbook Eat & Enjoy Gluten Free (Amazon evaluation: “Doubtless that is one of the best gluten free (really scrap that) … that is one of the best recipe guide I personal!” Jen), with covers each meals and baking. Or go to the lunch and dinner part of this web site for extra on-line inspo.

Table of Contents

The place Can I Purchase Gluten Free Orzo?

Within the UK grocery store Tesco have recently launched a gluten free orzo and it’s fab. When final visiting the US I picked up an Italian selection known as DeLallo from Wegmans grocery store.

In Italy, this pasta is thought by a number of differnet names, together with “risoni” (huge rice), quite than orzo. So if travelling in Italy look out for risoni and bear in mind than something labelled orzo may very well be barley. Italian manufacturers promoting gluten free risoni embrace Massimo Zero.

Can I Make This Orzo Dish Dairy Free?

Sure, merely change the one cream with a plant primarily based different and prime with a df parmesan different for a yummy dairy and gluten free orzo dinner.

The place Do You Purchase Nduja?

Nduja is kind of broadly obtainable, in quite a few supermarkets within the UK (together with Waitrose and Tesco), in addition to on-line. All of the varieties I’ve come throughout have been gluten free, however at all times examine the label simply in case.

My present favourites to make use of are the SAP Nduja di Spilinga and the Delizie de Calabria nduja, which I have a tendency to seek out in Italian delis or purchase on-line. I like to recommend the extra paste-like varieties, quite than the firmer sausage sort varieties, as they cook dinner down way more simply.

Can’t pay money for nduja? Strive very finely chopped chorizo on your base as an alternative. Merely cook dinner it slowly to launch the oils and flavour within the chorizo earlier than including the orzo.

Creamy Tomato & Nduja Gluten Free Orzo with Panfried Rooster Breast Recipe

Time for the recipe, which you’ll discover under. It should make sufficient to serve two individuals, though this gluten free orzo recipe could be halved or doubled if you wish to make roughly.

When you’ve got questions, please do message me on social media (@myglutenfreeguide) or e mail me at [email protected]. I’ll get again to you as quickly as I can.

If you happen to get pleasure from this gluten free orzo recipe please go away a evaluation on the recipe card under, they’re extremely useful (and inspiring!) for me.

Laura x

Yield: Serves 2

Creamy Tomato & Nduja Gluten Free Orzo (30 Minute Recipe)

Cook dinner Time:
25 minutes

Complete Time:
25 minutes

A scrumptious gluten free orzo recipe, made with spicy nduja and sundried tomato, topped with a seasoned panfried rooster breast. A 30 minute meal that you will wish to make repeatedly!

Components

1 clove garlic, minced
2 tbsp olive oil
1 tbsp nduja
2 tbsp sundried tomato paste
160g gluten free orzo
100ml white wine (non-obligatory – can change with inventory)
500ml rooster inventory
80ml single cream
100g frozen spinach (can change with recent spinach)
A squeeze of lemon juice (approx 1 tsp)
Salt and black pepper
2 rooster breasts
0.5 tsp paprika
0.5 tsp smoked paprika
0.5 tsp oregano
To serve: parmesan cheese

Directions

Place a non-stick high-sided frying pan over a medium-low warmth. Add a tbsp olive oil and the garlic and cook dinner for a minute till aromatic.
Add the nduja, then the sundried tomato paste to the pan and cook dinner for an additional minute or two, to launch the flavours.
Add the gluten free orzo (raw) to the pan and stir, then add the white wine and switch the warmth up slightly. Cook dinner for a few minutes till the liquid has been absorbed by the orzo.
Pour the rooster inventory into the pan and produce to a boil, earlier than turning right down to a simmer. Maintain stirring the orzo commonly and cook dinner for about 10 minutes, till the inventory has been utterly absorbed.
Whereas the orzo base is cooking, take a small frying pan and place over a medium warmth. Add the remaining tbsp olive oil, grate in some black pepper and sprinkle some sea salt into the pan, then place the 2 rooster breasts into the pan. Sprinkle the paprika, smoked paprika and oregano over the rooster, together with some extra salt and pepper. Fry for about 10 minutes, turning sometimes, till the rooster is totally cooked via. Then put aside to relaxation whilst you end the orzo.
Again to our orzo, add an extra 150ml-300ml of water, relying on how you want your pasta cooked (150ml for extra al dente or 300ml for a softer pasta). Stir till the water has been absorbed, then add the one cream and the lemon juice and stir via, together with some black pepper.
Microwave the frozen spinach to defrost it (if utilizing recent it could actually simply be added on to the pan), then add to the orzo and stir via. Cook dinner for a last minute or two till creamy and scrumptious.
Cut up the orzo between two pasta bowls, prime every with a sliced rooster breast and end with a grating of parmesan cheese. Get pleasure from!