Elite Vitamin and Efficiency How To Spot Disordered Consuming In Your Younger Athlete
How To Spot Disordered Consuming In Your Younger Athlete
However what are the indicators to search for?
What do you do, and extra importantly, what don’t you do?
???? Do study extra in regards to the subject and search skilled assist.
???? Don’t wait.
This subject is close to and pricey to my coronary heart, and you may study why in my 3-part sequence, My Private Wrestle With an Consuming Dysfunction.
I’ve dad and mom who contact me on a regular basis which might be involved about their baby, teen, or younger athlete. It’s the most effective first step they will take to set in movement a plan of motion. To get efficient help, dad and mom have to work with an expert akin to a sports activities dietitian whose work focuses on disordered consuming, in any other case the actual problem may be missed. And the longer disordered consuming continues, the better probability of it creating right into a full-blown consuming dysfunction.
On this video, I listing what to search for to identify disordered consuming in your younger athlete. Plus I talk about what the distinction is between ‘disordered consuming’, and a full-blown ‘consuming dysfunction’. I additionally share the steps dad and mom can take to navigate the method of figuring out the issue, and supporting their younger athlete’s strategy of therapeutic their relationship with meals.
Want skilled assist in supporting your younger athlete? Contact me any time to schedule a free 15-minute session, so we are able to talk about your explicit state of affairs and targets.
Is your younger athlete working out of steam whereas coaching, and never hitting their efficiency targets? Obtain this free report: 3 Causes You’re Operating Out of Vitality Whereas Coaching.
