Gluten Free Korean Beef Bibimbap
Bibimbap is a specialty Korean rice dish that provide a singular set of flavors and good vitamin in a single meal. This Korean Beef Bibimbap offers you a well-rounded meal with nutritious greens, rice, and meat that fill the bowl. This recipe will deliver you all the flavour to boost your standard dinner.
For this recipe I used beef as my protein of alternative. I first began with combining Marukan Seasoned Gourmet Rice Vinegar, olive oil, and gochujang in a bowl to marinate the meat. Additionally, you will toss the greens within the Marukan Seasoned Gourmand Rice Vinegar to offer it extra of a seasoned style. When you cooked all of the greens til browned and the meat til desired doneness on a skillet you assemble the bowls. You begin with the rice on the underside adopted by all of the greens and beef on prime. I preferred including the fried egg on prime to offer this dish some additional protein.
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Korean Beef Bibimbap
Servings: 4 servings
Energy: 1063kcal
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Mix 3 tablespoons Marukan Seasoned Gourmand Rice Vinegar with 3 tablespoons oil and the gochujang in a medium bowl. Add the meat and let marinate.
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Mix the carrots and daikon in a small bowl or jar. Add ½ cup Marukan Seasoned Gourmand Rice Vinegar, toss to coat and put aside.
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Toss the cucumber with 1 tablespoon Marukan Seasoned Gourmand Rice Vinegar and put aside.
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Warmth 1 tablespoon oil in a medium skillet or over medium warmth. Add the mushrooms with a pinch of salt and pepper and let prepare dinner undisturbed for 2-3 minutes. Proceed to prepare dinner, stirring often, till the mushrooms are tender and browned, (5–8 minutes). Add 1 tablespoon Marukan Seasoned Gourmand Rice Vinegar and 1 tablespoon tamari. Cook dinner till the moisture has evaporated. Take away from the skillet and put aside.
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Wipe out the skillet, place over medium-high warmth, add 1 tablespoon of oil and let the oil warmth till it begins to shimmer. Add the meat and prepare dinner rapidly for about 2–3 minutes or till desired diploma of doneness.
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Assemble the bowls beginning with rice. Add the meat, mushrooms, drained carrots, daikon, cucumbers, steamed bok choy, bean sprouts, and fried eggs. Sprinkle with sesame seeds and serve.
Vitamin Details
Korean Beef Bibimbap
Quantity Per Serving
Energy 1063
Energy from Fats 225
% Every day Worth*
Fats 25g38%
Saturated Fats 9g45%
Trans Fats 0.02g
Polyunsaturated Fats 2g
Monounsaturated Fats 10g
Ldl cholesterol 223mg74%
Sodium 478mg20%
Potassium 1076mg31%
Carbohydrates 167g56%
Fiber 7g28%
Sugar 9g10%
Protein 39g78%
Vitamin A 10720IU214%
Vitamin C 67mg81%
Calcium 247mg25%
Iron 6mg33%
* % Every day Values are based mostly on a 2000 calorie weight loss plan.
Disclaimer: All vitamin information on Gluten Free & Extra are meant solely as a information and will differ relying on product manufacturers used or ingredient substitutions. Some errors could happen, so you’re inspired to substantiate the recipe’s ingredient and vitamin suitability in your personal weight loss plan.
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