My Favourite Water Filters for the Dwelling
On this article, we’re going to take a look at several types of water filters. However first, it’s essential to grasp why utilizing a water filter is critical within the first place.
After oxygen, water is our physique’s most wanted component. Each single cell within the physique requires water to outlive. The water we eat all through the day is utilized to move vitamins, assist in chemical and electrical reactions, detoxify the physique and extra.
Sadly, nevertheless, the water we eat might not be as clear as we wish to consider it’s.
In 2017 the Environmental Working Group (EWG) reported the outcomes of a examine they did from 2010-2015. An evaluation of fifty,000 public water utilities discovered 267 completely different contaminants throughout these water samples. The EPA solely regulates 89 of those contaminants.
The opposite pollution are sadly not regulated. Along with chemical pollution, there are additionally agricultural pesticides and prescription drugs. On high of that, disinfecting chemical substances equivalent to chlorine are deliberately added to our water.
The protection and purity of our faucet water – or lack thereof – must be taken critically.
How precisely can a few of these chemical substances or pollution have an effect on well being?
Prescribed drugs, pesticides and herbicides that leach into our water can wreak havoc on our hormones. Many of those chemical substances comprise antibiotics, which might impair intestine well being over time.
Particularly, I’d like to spotlight the risks of halogen chemical substances equivalent to bromine, chlorine and fluoride. These chemical substances are virtually at all times present in faucet water, and they are often significantly damaging to thyroid well being.
Chlorine, fluoride and bromine are similar to iodine. Iodine is important for thyroid well being, as it’s wanted for thyroid hormone manufacturing.
When chlorine, fluoride and bromine are ingested into the physique – equivalent to by faucet water – the thyroid will uptake these halogens considering that they’re iodine. However in contrast to iodine, the thyroid can’t make the most of chlorine, fluoride and bromine to create thyroid hormones.
As an alternative, chlorine, fluoride and bromine may be saved within the thyroid tissues. This may result in hypothyroidism, goiters, cysts and nodules.
What’s there to do about it?
We completely must hydrate nicely, however we have to be good about it.
Constant and vital ingesting of faucet water can create well being challenges, significantly for individuals who could also be scuffling with thyroid perform. Water filtration is the answer to the issue.
Thankfully, there are numerous completely different choices on the subject of water filters. You’re sure to have the ability to discover one that matches your distinctive wants.
Let’s dive into a few of my favourite water filters in all sizes and shapes for all completely different budgets and areas.
Countertop Filter
The is one which I’ve used for years! In reality, I purchased every of my daughters their very own Journey Berkey measurement filter to place of their dorm rooms in school.
The Berkey water filtration system is a gravity filtration system that makes use of charcoal filters to filter out over 200 contaminants from water. I extremely counsel buying the fluoride filters along with the charcoal filters.
Use the code ORGANIC5 to avoid wasting 5%.
I notice there was quite a lot of hypothesis concerning the Berkey filters, so should you’re in search of another, The Radiant Life Ceramic Filters can be utilized within the Berkey. You possibly can click on right here and skim concerning the pollution that the Radiant Life filters take away. You should use the code CARRIE to avoid wasting 10%.
Underneath Sink Filter
The Clearly Filtered under sink water filter choice is implausible for anybody in search of high of the road water filtering with out the waste of a reverse osmosis system. Moreover, there isn’t a want for a plumber to put in!
This underneath sink filter consists of 3-stage filtration: superior priming filtration, heavy metallic and VOCs filtration, fluoride filtration. There may be additionally no must remineralize the water, which makes it tremendous handy.
Use code ORGANIC15 for 15% off any filtration system.
Pitcher Filter
Though I’ve a Berkey countertop filter, I nonetheless use my Clearly Filtered water pitcher each day. I really like this pitcher for its ease and portability.
The Clearly Filtered water pitcher removes as much as 99.9% of 365 contaminants. I significantly love that glyphosate is likely one of the contaminants filtered out, as so a lot of our meals are sadly sprayed with the damaging pesticide.
Use code ORGANIC15 for 15% off any filtration system.
Water Bottle Filter
The Clearly Filtered water bottle filter is the best and strongest fully on-the-go filter I’ve discovered up to now. I really like that it reduces waste, as there’s by no means any want to purchase bottled water when you may have this!
Professional tip: This filter works completely with a 32-ounce Hydroflask as nicely! No must even purchase a brand new water bottle. Know that you’ll have to lower the straw with a view to make it match although.
Use code ORGANIC15 for 15% off any filtration system.
Fridge Filter
The Clearly Filtered refrigerator filter is nicely past your common fridge filter. It filters out quite a few dangerous chemical substances together with chlorine, heavy metals, prescription drugs, plastics, VOCs and extra.
It’s common match, which connects to the water line behind your fridge, makes it handy to make use of with all several types of fridges. This can be a significantly nice buy for individuals who have youngsters who’re at all times filling up their cups on the fridge!
Use code ORGANIC15 for 15% off any filtration system.
Bathe Filter
The Radiant Life (use the code CARRIE to avoid wasting 10%) or AquaBliss bathe filter are each good choices to take away chlorine and different contaminants out of your water when showering. They take simply minutes to put in and assist take away toxins that may have a adverse have an effect on on the physique.
Tub Dechlorinator Ball
The Bath Dechorinator Ball from Radiant Life is an effective way to take away the chlorine from the bathtub. After we soak in chlorinated water, the chlorine can take in into the pores and skin and inhibit the uptake of iodine into the thyroid. So, it’s greatest to take a shower in water that’s as chlorine-free as attainable.
Use the code CARRIE to avoid wasting 10%.
Complete Home Filters
In case you are excited by buying a whole-house water filtration system, I might counsel both the Greenfield system or one from Radiant life.
Radiant Life (use the code CARRIE to avoid wasting 10%) affords two completely different fashions of complete home filtration along with water softening. They’ve consultants out there with whom you may discuss your wants in your residence, and so they’ll information you in selecting out what’s greatest.
The Greenfield whole house water filtration and water structuring system makes use of a wonderful and progressive expertise that not solely filters your water, however constructions it as nicely. Like Radiant Life, the Greenfield complete home system affords a number of completely different choices for customizability.
Once more, I’d encourage you to make a cellphone name and converse to a specialist at both firm to search out which choice most closely fits your wants earlier than buying.
There you may have it – a singular roundup of water filters to fulfill your distinctive set of wants! I can’t stress sufficient the significance of water filtration on the subject of well being, and significantly thyroid well being.
Filter first. After which, drink up!
For additional studying:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890436/
https://pubmed.ncbi.nlm.nih.gov/8909694/
Effects of the Environment, Chemicals and Drugs on Thyroid Function
Hidden Carcinogen Taints Tap Water
EWG’s Nationwide Tap Water Transparency Report is Here: New Database Details Pollutants in Virtually All U.S. Public Water Systems