No Bake Keto Macaroons – All Day I Dream About Meals
This submit could comprise Amazon or different affiliate hyperlinks. As an Amazon Affiliate I earn from qualifying purchases.
These simple No Bake Keto Macaroons are little bites of chocolate coconut heaven. Candy, tender, and simply this aspect of chewy, and so they have only one.5g web carbs per serving! This submit is sponsored by ChocZero.
Whereas I like baking, I additionally love no-baking. In different phrases, I like making simple no bake treats like these Chocolate Keto Macaroons.
The method is fast, takes a handful of substances, and I don’t should activate my oven. After which I get to benefit from the candy coconut chocolate combo in bite-sized perfection.
It doesn’t harm to dip them into some melted keto chocolate both!
Why you’ll love this recipe
I created a model of those keto macaroons for my Simple Dairy-Free Desserts e-book. I preferred them a lot, I made a decision I wanted to make with dairy too. And share them right here with you!
Many no bake macaroons name for condensed milk. And naturally, I may have gone to the difficulty of creating some sugar free condensed milk. However I shortly realized that you simply don’t should go that far.
Merely boiling some cream with sweeteners and cocoa powder was enough to create the identical thick, syrupy texture. From there, I folded within the shredded coconut and made little mounds with my cookie scoop.
Then I froze them in order that I may dip them simply in some melted chocolate. ChocZero chocolate chips soften so nicely and I simply couldn’t resist! Keep in mind to make use of code FOODDREAMER for 10% off all ChocZero merchandise.
These chocolate keto macaroons are the right bite-sized deal with for coconut lovers. They usually have only one.5g web carbs for 2 cookies!
Components
This submit could comprise Amazon or different affiliate hyperlinks. As an Amazon Affiliate I earn from qualifying purchases.
- Heavy cream: The bottom of those keto macaroons is made with heavy cream, however it’s also possible to use coconut cream.
- Swerve sweetener: I discover that an erythritol based sweetener like Swerve give the macaroons some firmness in order that they maintain their form.
- Allulose: Utilizing an allulose sweetener helps make these no bake cookies a bit of gooier. The brand new Swerve Allulose is a wonderful selection!
- Cocoa powder: I like Dutch course of cocoa for a deeper chocolate taste. It additionally dissolves extra simply within the cream.
- Shredded coconut: Ensure that to make use of finely shredded, unsweetened coconut.
- Sugar-free chocolate: I used ChocZero darkish chocolate chips on this recipe.
- Coconut oil: A bit of coconut oil helps the chips soften extra easily for dipping.
Step by Step Instructions
1. Dissolve the sweeteners: In a medium saucepan over medium warmth, mix the heavy cream and the sweeteners. Prepare dinner, whisking constantly, till the sweeteners dissolve within the cream.
2. Add the cocoa: Whisk within the cocoa powder, vanilla extract, and salt till there aren’t any lumps, then deliver to a low boil and prepare dinner for 1 minute. Hold an in depth eye on it to verify it doesn’t boil too vigorously.
3. Stir within the coconut: Take away from warmth and stir within the coconut nicely to mix. Let cool a couple of minutes to thicken.
4. Kind the macaroons: Roll the combination into 1-inch balls or use a small (1 tablespoon) cookie scoop to make small mounds, packing it in tightly. Place on a parchment-lined baking sheet and place within the freezer till agency, about half-hour.
5. Soften the chocolate: In a microwave secure bowl, mix the chocolate chips and coconut oil. Soften on excessive in 30 second increments, stirring in between till clean.
6. Dip the macaroons: Dip the underside of every macaroon within the melted chocolate and place again on the lined baking sheet. Refrigerate a couple of minutes to set the chocolate.
Professional Suggestions
You may actually make these keto macaroons as large or as small as you want. I like the little ones you can pop into your mouth in a single chew.
Finely shredded coconut works greatest for these no bake cookies, in order that they maintain collectively higher.
If the combination is just too gooey to type into macaroons, strive including a bit extra shredded coconut or cocoa powder.
Sweetener Choices
I discovered the ratio of half a cup Swerve Granular with 1 / 4 cup allulose to offer these macaroons the proper texture. You might use simply allulose (¾ cup) however they might be fairly gentle and a bit of too sticky. BochaSweet would most likely work nicely too.
Different sweeteners like pure stevia and pure monk fruit extract haven’t any bulk in order that they gained’t add to the construction of the recipe. When you select to make use of them, it’s best to add some glucomannan or xanthan gum to the cream combination after boiling it. Attempt ¼ teaspoon to start out and whisk it in shortly to keep away from clumps.
Steadily Requested Questions
Many coconut macaroon recipes have upwards of 20g of carbs per serving. However these simple keto coconut macaroons have 5.6g of carbs and 4.1g of fiber. In order that they have 1.5g web carbs per two cookies.
Unsweetened, dried coconut is a keto pleasant ingredient. It has solely 4g of carbs and a pair of g of fiber per serving. So it really works nicely in recipes like Keto Coconut Cake or Almond Pleasure Brownies.
Retailer these scrumptious cookies in a coated container on the counter for as much as 4 days or within the fridge for as much as 8 days. You can even freeze them, earlier than or after dipping in chocolate, for a number of months.
Extra scrumptious chew sized desserts
Chocolate Keto Macaroons Recipe
These simple No Bake Keto Macaroons are little bites of chocolate coconut heaven. Candy, tender, and simply this aspect of chewy, and so they have only one.5g web carbs per serving!
Print
Pin
Rate
Servings: 15 servings
Energy: 128kcal
Directions
-
Line a baking sheet with parchment or waxed paper.
-
In a medium saucepan over medium warmth, mix the heavy cream and the sweeteners. Prepare dinner, whisking constantly, till the sweeteners dissolve within the cream.
-
Whisk within the cocoa powder, vanilla extract, and salt till there aren’t any lumps, then deliver to a low boil and prepare dinner for 1 minute. Hold an in depth eye on it to verify it would not boil too vigorously.
-
Take away from warmth and stir within the coconut nicely to mix. Let cool a couple of minutes to thicken.
-
Roll the combination into 1-inch balls or use a small (1 tablespoon) cookie scoop to make small mounds, packing it in tightly. Place on the ready baking sheet and place within the freezer till agency, about half-hour.
-
In a microwave secure bowl, mix the chocolate chips and coconut oil. Soften on excessive in 30 second increments, stirring in between till clean.
-
Dip the underside of every macaroon within the melted chocolate and place again on the lined baking sheet. Refrigerate a couple of minutes to set the chocolate.
Vitamin Info
Chocolate Keto Macaroons Recipe
Quantity Per Serving (2 cookies)
Energy 128
Energy from Fats 109
% Each day Worth*
Fats 12.1g19%
Carbohydrates 5.6g2%
Fiber 4.1g16%
Protein 1g2%
* P.c Each day Values are primarily based on a 2000 calorie weight loss plan.
