Parmesan Crusted Pork Chops – All Day I Dream About Meals

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These parmesan crusted pork chops are additional tender and juicy, with a crispy browned exterior. A two step cooking methodology locks in taste each inside and outside!

Parmesan Crusted Pork Chops in a cast iron skillet with a chunk of parmesan cheese in the background.

Hey there, pork chop lovers, meet your new favourite dinner recipe. These Parmesan Crusted Pork Chops are moist and succulent, and cooked to golden brown perfection.

Paired with a aspect of creamy mashed cauliflower or some air fryer Brussels sprouts, they make a superb low carb meal. And with solely quarter-hour of prep work, you’ll be able to have them on the desk any night time of the week.

It’s certainly one of my favourite straightforward keto dinner recipes, and it brings the entire household willingly to the desk. Which is nothing in need of miraculous as of late!

A blue plate with a keto pork chop and asparagus on it.

Why you could do that recipe

These boneless chops are so juicy and have a crispy parmesan “bread crumb” coating. Which, I’m certain you’ve surmised, doesn’t truly include any bread in any respect.

You will have two choices for the keto breading. You should utilize crushed pork rinds, or you should utilize almond flour for the bread crumbs. So long as you employ loads of finely grated Parmesan, it can crisp up deliciously.

I’ve made my share of pork chops over time and I’ve a couple of methods up my sleeve. So belief me after I say that pan frying is one of the simplest ways to arrange them.

Oven baking alone simply isn’t enough to get a crispy, browned exterior. Too usually, baked chops look unhappy and pale, and don’t have practically as a lot taste.

The truth that this recipe is each pan fried and oven baked ends in tender meat that has the right crust. It’s the perfect cooking methodology for parmesan crusted pork chops.

Reader evaluations

“This was by far the most effective I’ve ever made. It was so tender, and juicy will certainly make once more.” — Elizabeth

“These are the BEST pork chops that I’ve ever made – actually ever. Juicy and scrumptious! Thanks!” — Meredith

“This was an superior recipe! Thanks! My mother suffers from dementia and recently it has been onerous discovering recipes the place she’s going to eat meat. Final night time, she cleaned her plate! She ate her entire pork chap and the fried cabbage. I will likely be utilizing this recipe once more!” — Ronda

Components you want

Top down image of ingredients for Parmesan Crusted Pork Chops.

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  • Pork chops: Selected a very good high quality pork chop about 1 ¼ inch thick. I used bonless chops, however you should utilize bone-in, as properly. Bone-in chops will want just a little bit extra cooking time.
  • Pork rinds: Pork rind crumbs are certainly one of my favourite keto elements for a crispy crust or topping. Most of them are already seasoned so go evenly on any added salt. It’s also possible to use almond flour or one other nut flour as an alternative.
  • Parmesan: You should utilize freshly grated or pre-grated parmesan, pecorino romano, or asiago cheese.
  • Recent parsley: If you happen to don’t have recent parsley substitute with 1 teaspoon dried parsley.
  • Egg: Don’t skip the egg wash, because it’s the glue that helps the breading keep on with the pork chops.
  • Oil: You should utilize avocado oil, olive oil, or coconut oil. I don’t suggest utilizing butter because it tends to brown too shortly within the sizzling pan.
  • Seasonings: Garlic powder, salt and pepper.

Step-by-step instructions

A collage of 6 images showing the steps for making Parmesan Crusted Pork Chops.

1. Put together the breading: In a shallow bowl, stir collectively the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper.

2. Put together the egg wash: In one other shallow bowl, whisk the egg.

3. Bread the chops: Dip every pork chop into the egg to coat each side, then dredge within the pork rind combination on each side.

4. Pan-fry: Add the oil to a big ovenproof skillet and set over medium excessive warmth. As soon as sizzling, add the pork chops and fry either side till golden brown, about 2 minutes.

5. Oven bake: Switch the entire skillet to the oven at 350ºF for an additional 15 to twenty minutes, or till the pork reaches 140ºF on an prompt learn thermometer. Take away from the oven and let relaxation 5 minutes (they’ll proceed to cook dinner on the recent pan and attain 145 to 150F).

Close up shot of Parmesan Crusted Pork Chops in the pan.

Skilled suggestions

Use an ovenproof skillet. As a result of the chops go from stovetop to oven, you need to select a pan that may do each. A very good ovenproof skillet is a should, so that you just don’t soiled extra dishes than vital. I like to recommend a 12-inch cast iron skillet so that you just don’t must crowd them into the pan. It’s also possible to use chrome steel however make sure to add additional oil and scale back the warmth barely when searing.

While you’re able to flip the chops over, use a thin-bladed steel spatula. This may provide help to get underneath them and loosen the crust from the pan. I truly like a fish spatula for this goal.

As with every breaded meat, the crust does begin to soften because it sits. So these Parmesan Crusted Pork Chops are finest served quickly after they’re made. You may reheat the leftovers in a heat oven but it surely’s by no means fairly the identical.

A parmesan crusted pork chop on a blue plate, with two pieces sliced off and some asparagus on the side.

Steadily Requested Questions

How do you get the crust to stay to pork chops?

The important thing to getting your keto crust to stay to your pork chops is to verify the pork chops are fully dry. Then dip them into the egg wash. That is the glue to maintain the parmesan-pork rind combination sticking to the pork chops. The fast sear will get that crust browned and crispy.

What’s one of the simplest ways to cook dinner pork chops with out them drying out?

There are lots of nice methods to arrange juicy, succulent pork chops. You may brine them for grilling, or make air fryer pork chops. This recipe is each pan fried AND oven baked ends in tender meat that has the right crust. It’s the perfect cooking methodology for parmesan crusted pork chops.

What number of carbs are in parmesan crusted pork chops?

This keto parmesan crusted pork chop recipe has 1.3g of carbs and 0g of fiber per serving. That involves 1.3g web carbs per pork chop.

A fork digging into a sliced keto pork chop on a blue plate.

Extra recipes you’ll get pleasure from

A parmesan crusted pork chop on a blue plate, with two pieces sliced off and some asparagus on the side.

Parmesan Crusted Pork Chops Recipe

These parmesan crusted pork chops are additional tender and juicy, with a crispy browned exterior. A two step cooking methodology locks in taste each inside and outside! 

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Course: Primary Course

Delicacies: American

Key phrase: keto pork chops, parmesan crusted pork chops

Prep Time: 15 minutes

Prepare dinner Time: 25 minutes

Complete Time: 40 minutes

Servings: 4 servings

Energy: 511kcal

Components

  • 4 boneless pork chops about 1 ¼ inch thick
  • cup crushed pork rinds or almond flour
  • cup finely grated Parmesan
  • 1 tablespoon chopped recent parsley or 1 teaspoon dried
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 massive egg
  • 3 tablespoon avocado oil or coconut oil

Directions

  • Preheat the oven to 350ºF. Pat the pork chops dry with paper towels or a rag.

  • In a shallow bowl, stir collectively the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper. In one other shallow bowl, whisk the egg.

  • Dip every pork chop into the egg to coat each side, then dredge within the pork rind combination on each side.

  • Add the oil to a big ovenproof skillet and set over medium excessive warmth. As soon as sizzling, add the pork chops and fry either side till golden brown, about 2 minutes.

  • Switch the entire skillet to the oven for an additional 15 to twenty minutes, or till the pork reaches 140F on an prompt learn thermometer. Take away from the oven and let relaxation 5 minutes (they’ll proceed to cook dinner on the recent pan and attain 145 to 150F).

Vitamin Information

Parmesan Crusted Pork Chops Recipe

Quantity Per Serving (1 pork chop)

Energy 511
Energy from Fats 232

% Every day Worth*

Fats 25.8g40%

Carbohydrates 1.3g0%

Protein 63g126%

* P.c Every day Values are primarily based on a 2000 calorie weight loss plan.