Pasta with Rooster, Caramelized Onions and Balsamic! ~ Gluten Free

Okay ya’ll. I’m making an attempt my hardest to not open the fridge and end off this superb pasta earlier than dinner! I made it at three o’clock as a result of the solar units early nowadays and I want the sunshine. So I took the images, then a couple of bites of this heavenly goodness, resisted the temptation to stuff all of it in my face and promptly put it away for dinner. It’s now 4 o’clock and I don’t suppose I’ll make it till six. This Pasta with Rooster, Caramelized Onions and Balsamic is one scrumptious meal. So.Gosh.Dang.Good!
(This put up accommodates affiliate hyperlinks. I could make a fee from gross sales whereas your worth stays the identical)

Pasta with Chicken, Caramelized Onions and Balsamic on a wooden platter set on a blue table

What’s in Pasta with Rooster, Caramelized Onions and Balsamic?

Properly, from the title I wager you’ll be able to guess that this recipe requires pasta, hen, caramelized onions, hen and balsamic. However there are additionally some surprises, walnuts, pomegranate seeds and child arugula! Then it’s completed with parsley and parmesan. Excuse me whereas I get a fork, head again to the fridge and swirl it in that pasta…OK I’m again, we will proceed…

Two white plates overflowing with Pasta with Chicken, Caramelized Onions and Balsamic

These Caramelized Onions Although…

Look proper in entrance of the hen breast, these are caramelized onions and together with the balsamic vinegar they convey the ‘candy’ to this recipe! The hen breasts and parmesan deliver the savory and once you toss in sea salt and purple pepper flakes, it’s a downright magical mixture of flavors! Okay that’s it, I can’t take it anymore, I’m pulling the pasta out of the fridge and consuming my portion. My husband can eat his when he will get house.

Pasta with Chicken, Caramelized Onions and Balsamic garnished with parsley on white plate

The best way to Prep Rooster Breasts

For this meal a complete hen breast per individual is only a bit an excessive amount of, so I reduce them in half. They prepare dinner faster this manner too. I’m together with footage as a result of whereas it sounds easy, there are a number of alternative ways to chop a hen breast in half. Give it some thought. Now that you’ve envisioned all of the methods you’ll be able to reduce a hen breast in half, check out the images under so you know the way it must be executed for this recipe whereas I end my husband’s portion of this meal. Hey, he’s a giant boy and he is aware of how one can make PB&J!


In case you stay with out gluten you don’t must miss out on distinctive pasta! Jovial Foods makes the best gluten free pasta round. I’m fortunate sufficient to stay by a retailer that carries it, however in the event you aren’t you’ll be able to order it here!

Pasta with Chicken, Caramelized Onions and Balsamic!

Ideas and what you want:  You probably have a helper round put them in command of the pasta so you’ll be able to deal with all the things else. If not, you’ll multi activity!! You’ll need a stock pot, a good knife and a high quality balsamic vinegar.

An entire meal pasta made in about half-hour begin to end. I exploit gluten-free spaghetti, you need to use no matter pasta you favor!





Key phrase:

simple dinner recipe, simple pasta recipe, gluten-free recipe

Servings: 4 servings

Writer: Linda Spiker

Ideas: this recipe has a couple of issues happening on the similar time. Have all elements out on the counter earlier than beginning. Then simply comply with the instructions!

  • 1
    small yellow onion, peeled and thinly sliced
  • 2
    chopped parsley
  • 1/2
    grated parmesan
  • 1-2
    garlic, peeled and minced
  • 4
    further virgin olive oil, separated
  • 2
    medium sized hen breasts, reduce in half (see images)
  • Sea salt and freshly floor black pepper
  • 16
  • 1/3
    chopped uncooked walnuts
  • 2
    balsamic vinegar
  • 1/2
    purple pepper flakes
  • 3
    child arugula (child spinach and child kale work too)
  • 1/4
    pomegranate seeds

  1. Place a big pot crammed with salted water on excessive warmth, cowl and convey to a boil (prepare dinner pasta to bundle directions and save a 1/4 cup of pasta water earlier than straining)

Whereas ready for water to boil prep all the things else:

  1. Peel and slice onion, chop parsley, grate cheese, chop garlic , chop walnuts and put aside

  2. When water is sort of boiling, place a massive pan on excessive warmth, add olive oil (pan must be massive sufficient to accommodate all of the cooked pasta)

  3. When oil is scorching add onions. Flip warmth to medium warmth, and stir sometimes for about  6 minutes (the important thing to caramelized onions is persistence, hold the warmth at medium and resist the temptation to prepare dinner them sooner)

Whereas onions prepare dinner, prep hen:

  1. Minimize the hen breasts in half so they continue to be the identical size however are half as thick as they was (see images)

  2. Salt and pepper each side of hen breasts

  3. When onions have been within the pan for about 6 minutes, transfer them to the edges of pan, add somewhat extra olive oil if essential and add breasts to pan, prepare dinner first aspect 6 minutes, nonetheless continuously stirring onions, then flip hen and prepare dinner six extra minutes (don’t overcook, there’s nothing worse than dry hen!)

  4. Whereas second aspect of hen cooks, add pasta to boiling water, stirring pasta continuously to forestall sticking

  5. When hen has cooked for six minutes on the second aspect, examine to ensure it’s cooked by and take away from pan and permit to ‘relaxation’ on a plate (don’t flip off warmth) . To similar pan add nuts, garlic, purple pepper flakes, balsamic vinegar and 1/4 cup of pasta water, simmer and stir for one minute scraping any hen bits from pan

  6. Add two massive handfuls of child arugula (about 3 cups) to pan and stir for a minute or two

  7. Pressure pasta (don’t rinse) and place in pan, add 1-2 tablespoons olive oil, toss with herbs, nuts and arugula. Season with sea salt and pepper, toss once more

  8. To plate: divide pasta onto 4 plates. Slice hen breasts on the diagonal and place on prime of pasta

  9. Sprinkle with parsley, parmesan and pomegranate seeds.. Serve.

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