Pineapple Curry – Connoisseurus Veg

Pineapple Curry – Connoisseurus Veg
Pineapple Curry – Connoisseurus Veg

This pineapple curry is nice, spicy, and so satisfying! Made with juicy pineapple chunks and recent veggies in creamy coconut milk base, it is completely delicious and very easy to make.

White wooden surface set with a pot of Pineapple Curry, napkin, and basil leaves.

Thai curries are certainly one of my favourite forms of recipes to get artistic with! They’re typically fairly easy, together with veggies, coconut milk, curry paste, and never rather more, they usually lend themselves to the addition of sure flavors.

Slightly sweetness particularly goes very well in a curry! I typically add a spoonful of brown sugar to the sauce, or some fruit for pure sweetness, like I did with my mango curry. Pineapple curry appeared like one thing that needed to be scrumptious, and, nicely — spoiler — it completely was!

This curry has a tremendous mixture of flavors, and it is very easy to make!

Soar to:

Components You may Want

  • Vegetable oil. You need to use any sort of impartial high-heat oil that you simply usually prefer to cook dinner with, resembling corn oil, canola oil, avocado oil, or coconut oil.
  • Onion.
  • Pink bell pepper. You are welcome to substitute a yellow or orange bell pepper if you would like.
  • Vegan curry paste. Watch out right here. Many Thai curry paste manufacturers include non-vegan components like shrimp paste or fish sauce. You may get extra particulars on what to look our for in my information to vegan Thai delicacies. Maesri is an efficient model that is vegan and out there in lots of shops. You may as well mess around with different styles of curry paste, like panang, yellow, or massaman, significantly if you would like a milder curry.
  • Coconut milk. The recipe requires full-fat coconut milk, from a can. You possibly can substitute gentle coconut milk if you would like to cut back the fats and calorie content material of the recipe. Simply do not use the kind of coconut milk bought in cartons, for ingesting, because it will not have practically sufficient richness and taste for this recipe.
  • Recent pineapple. You might most likely get away with substituting canned pineapple in a pinch, however I have never tried.
  • Inexperienced beans. Need to substitute one other veggie for these? Go for it! Snow peas, broccoli, and cauliflower would all work nicely. Simply remember the fact that softer veggies will cook dinner faster, so modify the simmer time as wanted.
  • Tofu. The recipe requires super-firm tofu, which is very easy to work with and out there at most shops. If you cannot discover it, use extra-firm tofu, however press it earlier than cooking it.
  • Lime juice. Use freshly squeezed lime juice (not bottled) to offer your curry the very best taste.
  • Salt.
  • Recent basil.
  • Recent cilantro.
  • Jasmine rice. That is my favourite number of rice for serving with Thai curries, however just about any sort will do.

How It is Made

The next is an in depth photograph tutorial on methods to make this dish. Scroll all the best way down if you would like to skip proper to the recipe!

Diced peppers and onions cooking in a pot.Diced peppers and onions cooking in a pot.

Begin by cooking diced onion and bell pepper in a little bit of oil. The objective is simply to melt them up a bit.

Diced red bell pepper, onion, and curry paste cooking in a pot.Diced red bell pepper, onion, and curry paste cooking in a pot.

Now add the curry paste. Prepare dinner it briefly with the veggies, stirring always to forestall it from burning.

Pineapple and vegetables simmering in curry sauce on the stove.Pineapple and vegetables simmering in curry sauce on the stove.

Stir within the coconut milk, pineapple, and inexperienced beans. Elevate the warmth to excessive and convey the sauce to a boil.

Pot with a lid on the stove.Pot with a lid on the stove.

Now decrease the warmth in order that the curry is cooking at a low simmer. Cowl the pot.

Tofu cubes cooking in a skillet.Tofu cubes cooking in a skillet.

Whereas the curry simmers, warmth some oil in a skillet and add diced tofu. Prepare dinner the tofu cubes for about ten minutes, turning them a couple of times and letting them get golden brown and crispy.

Pineapple Curry simmering in a pot on the stove.Pineapple Curry simmering in a pot on the stove.

After the curry has simmered for about fifteen minutes you possibly can take away the lid. Let it cook dinner a pair minutes extra, simply to thicken up. Stir within the cooked tofu and take the pot off of warmth.

Pot of Pineapple Curry with basil leaves in the foreground and background.Pot of Pineapple Curry with basil leaves in the foreground and background.

End your pineapple curry off by stirring in some lime juice, chopped recent basil, and cilantro. Add a little bit of salt as nicely, and it is able to go!

White wooden surface set with a bowl of rice and a bowl of Pineapple Curry.White wooden surface set with a bowl of rice and a bowl of Pineapple Curry.

Get pleasure from your curry with some rice!

Leftovers & Storage

Leftover pineapple curry will hold in an hermetic container within the fridge for about thee days. Warmth it up in a saucepan on the range, or by briefly microwaving.

Extra Thai Curries

Like this recipe? In that case, please cease again and go away me a evaluate and ranking beneath should you strive it! Additionally remember to comply with me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for extra recipes like this one!

Pot of Pineapple Curry with a wooden spoon.Pot of Pineapple Curry with a wooden spoon.

Pineapple Curry

This pineapple curry is nice, spicy, and so satisfying! Made with juicy pineapple chunks and recent veggies in creamy coconut milk base, it is completely delicious and very easy to make.

Components

  • 2
    tablespoons
    vegetable oil,
    divided
  • 1
    small onion,
    diced
  • 1
    medium crimson bell pepper,
    roughly chopped
  • ¼
    cup
    vegan red curry paste,
    or to style (Notes 1 and a couple of)
  • 1
    (13.5 ounce/400 ml) can
    full-fat coconut milk
  • 2
    cups
    diced recent pineapple
    (½ to 1 inch items)
  • 1
    cup
    recent inexperienced beans,
    chopped (1 inch items)
  • 8
    ounces
    super-firm tofu,
    cubed (about ½ inch)
  • 1
    tablespoon
    lime juice
  • Salt,
    to style
  • ½
    cup
    chopped recent basil
  • ¼
    cup
    chopped recent cilantro
  • Cooked jasmine rice

Directions

  1. Coat the underside of a big pot with 1 tablespoon of the oil and place it over medium warmth.

  2. As soon as the oil is sizzling, add the onion and bell pepper. Sweat the greens for about 5 minutes, till they begin to soften, stirring frequenly.

  3. Stir within the curry paste and sauté it for about 1 minute, stirring always to forestall it from burning.

  4. Stir within the coconut milk, pineapple, and inexperienced beans. Elevate the warmth to excessive and convey the liquid to a boil, then decrease the warmth till it is simply at a low simmer. Cowl the pot and let the curry simmer for about quarter-hour, till the beans are as tender as you want them. Uncover the pot and provides the curry a stir often because it cooks.

  5. Whereas the curry simmers, coat the underside of a medium skillet with the remaining tablespoon of oil and place it over medium warmth.

  6. As soon as the oil is sizzling, add the tofu cubes in a fair layer. Prepare dinner the tofu for about 10 minutes, flipping the items a couple of times in order that they brown on a number of sides. Switch the tofu to a plate when it is carried out cooking.

  7. Uncover the curry and let it simmer for about 2 minutes longer, simply to thicken the sauce a bit. Stir within the tofu.

  8. Take away the pot from warmth. Stir within the lime juice and season the curry with salt to style. Stir within the basil and cilantro.

  9. Serve the curry over rice.

Recipe Notes

  1. You need to use as little as 2 tablespoons for a really delicate curry, or as much as 6 tablespoons for an intensely flavorful curry.
  2. Pink curry paste is spicy. You possibly can substitute a milder selection like panang or yellow curry paste if you would like to cut back the warmth.

Vitamin Information

Pineapple Curry

Quantity Per Serving

Energy 370
Energy from Fats 270

% Each day Worth*

Fats 30g46%

Saturated Fats 20g100%

Trans Fats 0.04g

Polyunsaturated Fats 5g

Monounsaturated Fats 3g

Sodium 54mg2%

Potassium 563mg16%

Carbohydrates 22g7%

Fiber 4g16%

Sugar 13g14%

Protein 8g16%

Vitamin A 3726IU75%

Vitamin C 87mg105%

Calcium 90mg9%

Iron 5mg28%

* P.c Each day Values are primarily based on a 2000 calorie eating regimen.