Sauteed Asparagus Recipe – Love and Lemons

Prepared in 10 minutes, this sautéed asparagus recipe is a straightforward spring aspect dish! Lemon juice provides a brilliant pop of taste to the tender spears.


Sauteed asparagus


Spring is right here: let’s make sautéed asparagus! I’ll have this fast and straightforward recipe on my desk all season lengthy, and I hope you’ll too. It’s SO easy—you may make it with 5 elements in lower than 10 minutes—and it’s tremendous versatile. Serve it as a aspect dish, add it to a frittata, or pile it onto a grain bowl or a plate of polenta.

The very best factor about this sautéed asparagus recipe, although, is that nevertheless you serve it, it actually lets the asparagus shine. It cooks up with a juicy, crisp-tender texture, and a squeeze of lemon juice balances its grassy taste. It’s the proper solution to have a good time this peak-season veggie.


Fresh asparagus next to skillet, lemons, olive oil, and salt


Sautéed Asparagus Recipe Elements

You solely want 5 elements to make this sautéed asparagus recipe:

  • Asparagus, in fact! I like this recipe finest with medium or skinny asparagus stalks. Save super-thick spears for grilling or roasting!
  • Further-virgin olive oil – It provides wealthy, fruity taste and helps the asparagus soften because it cooks.
  • Recent lemon juice – For brightness.
  • And salt and pepper – To make all of the flavors pop!

Trim the woody ends from the asparagus, and chop the spears into 1-inch items. Warmth the olive oil in a medium pan over medium warmth, and add the asparagus, salt, and a number of other grinds of pepper. Cook dinner, stirring typically, till the asparagus is brilliant inexperienced and tender, 3 to six minutes. The precise timing will rely upon the thickness of your spears.

Take away from the warmth and toss with lemon juice. Then, season to style and serve. That’s it!

Wish to change it up? Cook dinner the asparagus spears with a clove of minced garlic. You would additionally skip the lemon juice and drizzle the asparagus with lemon butter sauce, or let a pat of garlic butter soften on prime.

Discover the entire recipe with measurements beneath.


Sauteed asparagus on white serving plate with spoon


Serve Sautéed Asparagus

As written, this sautéed asparagus recipe is a scrumptious, easy vegetable aspect dish. However if you wish to make it a bit of extra elevated, there are all kinds of how you’ll be able to costume it up!

  • Garnish it with contemporary herbs like parsley, dill, or chives.
  • Prime it with a bathe of Parmesan cheese and a sprinkle of toasted pine nuts.
  • Serve it on a mattress of whipped feta with lemon zest and toasted almonds for crunch.

Any of those variations would pair completely with a merely cooked protein for a fast weeknight dinner. They’d additionally go effectively with any pasta, like my fettuccine Alfredo or spaghetti aglio e olio, or my mushroom risotto.

However you don’t simply should serve this recipe as a aspect dish! Strive including sautéed asparagus to a frittata or omelet, toss it with pasta, add it to a grain bowl, or serve it over polenta.

This recipe is finest on the day it’s made, however leftovers preserve effectively for as much as 2 days. Retailer them in an hermetic container within the fridge. Take pleasure in them at room temp or pop them within the microwave to reheat!


Sauteed asparagus recipe


Extra Favourite Asparagus Recipes

In the event you love this sautéed asparagus, attempt considered one of these contemporary asparagus recipes subsequent:

Sautéed Asparagus

Prep Time: 5 minutes

Cook dinner Time: 5 minutes

Complete Time: 10 minutes

Serves 4

Learn to sauté asparagus! This easy recipe is a scrumptious spring aspect dish or addition to frittatas, pastas, and extra. Discover serving recommendations within the publish above!

  • Warmth the olive oil in a medium skillet over medium warmth. Add the asparagus, salt, and a number of other grinds of pepper and sauté, stirring typically, for 3 to six minutes, or till tender. The timing will rely upon the thickness of your spears.

  • Take away from the warmth and toss with the lemon juice. Season to style and serve.