Sugar Free Cookies – Tremendous Wholesome Youngsters

You can provide your children these mushy, candy, Sugar Free Cookies nearly any time. Serve them for breakfast, tuck them in your large children’ lunchboxes, or add one to your busy toddler’s snack plate.

sugar free cookies on a wire rack with a glass of milk

Why You’re Going to Love These Sugar Free Cookies

These cookies have been a staple in our house for years! They’re a feel-good selection for snacking toddlers, and a sensible addition to lunchboxes. In case you’re the sort of one who likes to get pleasure from one of the best of each worlds (these worlds could be “wholesome” and “indulgent” and I feel we’re all that sort of particular person) then it’s time to get baking!

Our Sugar Free Cookies are scrumptious, simple, “anytime” cookies which can be 100% refined sugar free. They’re gently candy and flavorful, with mushy chewy oats and plump raisins. They’ve a barely crispy, caramelized style on the edges, and an inside that’s moist and cinnamony. You and your children will need to have two or three directly. And you’ll. In case you’re skeptical they gained’t have sufficient taste with out sugar, you’re in for a pleasing shock.

a stack of sugar free cookies on a wooden board

Components for Sugar Free Cookies:

  • coconut oil– can substitute butter or vegetable oil
  • bananas– nearly the entire sweetness comes from the bananas, so be sure you are utilizing very ripe bananas.
  • egg– 1 massive egg helps to bind the cookies
  • vanilla extract & cinnamon– for taste
  • salt– enhances the flavour of the cookies. I used kosher salt.
  • oats– common rolled oats work finest right here.
  • raisins– provides sweetness. In case you don’t like raisins, different dried fruit can be utilized as a substitute!
ingredients for sugar free cookies

How To Make Sugar Free Cookies:

  1. Preheat oven and grease baking sheets.
  2. Mash bananas; add melted coconut oil and stir to mix.
  3. Whisk in egg and vanilla.
  4. Stir in oats, cinnamon, salt and raisins.
  5. Scoop onto ready baking sheets. Flatten barely with the again of a spoon.
  6. Bake at 350 levels for 15-18 minutes.
  7. Take pleasure in!
process shots of how to make sugar free cookies

Suggestions & Recommendations:

How lengthy do Sugar Free Cookies final?

You may retailer these cookies in an hermetic container at room temperature for 3 days, or within the fridge for 5-7 days. Allow them to come to room temperature earlier than consuming, or heat them up within the toaster oven or microwave earlier than consuming.
Leftovers do freeze effectively, in case you can restrain your self lengthy sufficient to freeze them!

Can I take advantage of one other fruit instead of the banana?

The banana provides moisture, sweetness, and acts as the primary binder in these cookies. If you do not need to make use of bananas, applesauce or different pureed fruit would work additionally. 1 cup applesauce is the tough equal of two mashed bananas.

Can I take advantage of chocolate chips as a substitute of raisins?

After all! They might now not be refined sugar free, however they might be further scrumptious. You too can used different dried fruit (chopped small if obligatory), or go away them out fully.

stacked sugar free oatmeal cookies

Extra low-sugar treats:

  • Preheat oven to 350 levels F. Calmly grease baking sheets and put aside.

  • If coconut oil is in a strong state, warmth gently till simply melted. Mash bananas; add to coconut oil and blend effectively. Fork-whisk within the egg and vanilla.

  • Stir within the oats, cinnamon, salt, and raisins till mixed.

  • Scoop the dough onto the baking sheets (you need to get 12-14 cookies). Flatten cookies barely with the again of a spoon, if desired. They won’t unfold when baking. Bake for 15-18 minutes or till barely golden. Serve heat, or room temperature. Refrigerate or freeze leftovers.

Energy: 199kcal | Carbohydrates: 26g | Protein: 4g | Fats: 10g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.003g | Ldl cholesterol: 27mg | Sodium: 179mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 60IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see that a number of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your children to eat higher and turn out to be intuitive eaters and plenty of assets for feeding your loved ones.

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