The Greatest Hummus and Veggie Sandwiches
These hummus and veggie sandwiches are completely delicious and take simply minutes to make! They’re good for packed lunches and lazy dinners.
For those who’ve been vegan for some time, you have most likely eaten your share of hummus and veggie sandwiches. So you understand that they’ll vary from bland and boring to mouth-wateringly scrumptious.
Nicely let me inform you, these usually are not simply scrumptious … they’re the most effective I’ve ever had! These sandwiches have the right number of flavors and textures. In addition they hearty and satisfying, and everyone knows that veggie sandwiches can typically be missing in that division.
Better of all, these sammies are SO straightforward to make. This is a wonderful recipe to have readily available for once you want a fast dinner — particularly throughout these scorching sizzling summer season days when cooking does not look like a lot enjoyable.
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Elements You will Want
- Sandwich bread. Good high quality bread is vital! Sourdough works particularly nicely for these sandwiches. A great high quality multigrain bread would even be nice. I am utilizing rosemary sourdough, which was scrumptious.
- Hummus. Retailer-bought hummus is simply positive for these sandwiches, however if you happen to’re up for making your individual, attempt my roasted garlic hummus, roasted purple pepper hummus, dill pickle hummus, roasted jalapeño hummus, or pesto hummus.
- Child spinach. Be happy to substitute one other leafy inexperienced, like lettuce or arugla.
- Cucumber.
- Tomato.
- Purple onion.
- Pepperoncini. These are these little inexperienced peppers offered in jars close to the olives and pickles. They’re only a teensy bit spicy and really tangy. You may substitute one other kind of pickled pepper, or dill pickle slices if you don’t need your sandwiches to have any warmth in any respect.
- Sprouts. I am utilizing clover sprouts, however different kinds of small sprouts like broccoli sprouts or radish sprouts would additionally work.
- Avocado.
- Purple wine vinegar.
- Salt and pepper.
How They’re Made
The next is an in depth photograph tutorial on learn how to make this dish. Scroll all the way in which down if you would like to skip proper to the recipe!
These sandwiches are ridiculously straightforward.
Merely slather a few bread slices with hummus, then layer certainly one of your slices with child spinach, sliced cucumber, tomato, purple onion, pepperoncini, sprouts, and avocado. Sprinkle every layer with salt and pepper, and drizzle the veggies with a touch of purple wine vinegar earlier than closing up the sandwich.
Tip: Toast your bread to take your hummus and veggie sandwich to a complete new stage.
Leftovers & Storage
For those who’re making these sandwiches forward, say for packed lunches, be certain your avocado is tremendous recent, in any other case it’s going to flip completely brown. Brown avocado is okay to eat, however it may not style nearly as good and does not look tremendous appetizing. It’s also possible to assemble the sandwiches and go away the avocado out till simply earlier than serving.
As soon as made, the sandwiches will hold in hermetic containers for a couple of day.
Extra Vegan Sandwiches
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The Greatest Hummus & Veggie Sandwiches
These hummus and veggie sandwiches are completely delicious and take simply minutes to make! They’re good for packed lunches and lazy dinners.
Elements
- 8 slices sandwich bread (Notice 1)
- ½ cup hummus
- ½ cup child spinach
- ½ medium cucumber, sliced
- 1 medium tomato, sliced
- ½ medium purple onion, sliced
- 12 pepperoncini peppers, stems eliminated
- ½ cup clover sprouts, or broccoli sprouts, or one other related selection
- 2 medium avocados, sliced
- Purple wine vinegar,
- Salt and pepper, to style
Directions
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Slather every bread slice with a couple of tablespoon of hummus (or extra if you happen to like!).
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Layer half of the bread slices with child spinach, cucumber slices, tomato slices, purple onion slices, pepperoncini, sprouts, and avocado, sprinkling every layer flippantly with salt and pepper to style. Drizzle the veggies with a touch of purple wine vinegar.
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Shut up the sandwiches utilizing the remaining bread slices. Serve.
Notes
- I like to recommend sourdough or multigrain bread.
Vitamin
Energy: 391kcal | Carbohydrates: 45g | Protein: 12g | Fats: 21g | Saturated Fats: 3g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 11g | Trans Fats: 0.01g | Sodium: 398mg | Potassium: 881mg | Fiber: 13g | Sugar: 6g | Vitamin A: 901IU | Vitamin C: 43mg | Calcium: 114mg | Iron: 4mg
